still going!: Hi all, i am now on day... - No Smoking Day

No Smoking Day

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still going!


Hi all,

i am now on day 4 Yippee!!! i went to see the no smoking advisor at my local pharmacy last week, she suggested saturday the 1st as my quit date and gave me an inhalator to help ( i kept trying cold turkey but found it impossible to get past the end of day 3) and this time i am past the end of day 3 and i couldn't be happier :D going back to see her today, the inhalator thing is helping lots with the really bad cravings. I am using one cartridge a day at the moment though i haven't used it at all today as i haven't needed to! so i'm really pleased!!!! x

6 Replies

Good for you Helen - great to see you back and so positive :D

No slips this time, you hear? ;)

Well done Helen. And that's great that you haven't needed the inhalator today. Keep going, one day at a time.


That's smashing Helen, don't worry about using NRT products to help your quit, but, at the moment you're hardly using anything even though it's there if needed. David

NicFirth10 Years Smoke Free

Welcome back Helen,

This time make it the time ;)



i will take it to heaven:D

Bit presumptious aren't we Chrissie?

Hi Helen :D

Welcome back and well done on day 4 that's great


Marg xxxxxxxx

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