Went out for dinner last night a couple of beers and some nice fish. No where near as bad as the previous night still didn't feel 100% relaxed though - but much better. Woke up this morning and felt good, I mean really good not even a hint of that 'first thing in the morning fag'.
Got into work, logged on, looked at the date suddenly realised something was not quite right. After a quick calculation, I thought I was on day 9 turns out I am on day 11!!!!! - how the hell did that happen. Not complaining