i've lost

[nsd_user663_4786]

thanks but i know when i'm beat, and i am beat. Goodnight.

[nsd_user663_4975]

Hi

K Bev, all is cool, whatever has happened - at least you are still here and talking about it!

Sleep well and don't worry. Giving up (or even thinking about it) can be a long process. I'm just glad that you had a nice night and tomorrow is a new day.

:O)

[nsd_user663_4785]

Hi Bev

Are you ok? Anything I can do to help?

Carol x

[nsd_user663_4975]

Yup I second Carol - anything I/we can do to help - just let us know!

[nsd_user663_4990]

saw your other post, and didn't reply as you said you didn't want my replies.

Sorry n stuff.

[nsd_user663_4785]

Morning Bev

How are things today? Hope you are feeling better

Carol xxx

[nsd_user663_4990]

What do you mean by 'i've lost' bev :(?

[nsd_user663_4786]

Good morning

and amazingly it is good, well i didn't give in last night and that has gotta b good.

It was the dreaded white wine, and so nearly asked a girl outside the pub for a fag, but didn't.

In 26 hours i will have not smoked for a whole week, and the only way i am going to get through today is to keep that in the front of my mind.

Thanks for all your support again.

Sorry Jase hope i didn't upset you, really didn't mean to was just havin a bad time, and i welcome all your posts and support.

I will not be havin anything to drink tonight, God listen to me already talking bout tonight at 11am.

I WILL CHOOSE NOT TO SMOKE TODAY.

[nsd_user663_3728]

Hi Bev

Phewwwwwwwww glad you got through it OK

You had me worried there for a bit as well as the others

But never mind that I'm so please you're still with us and still quit well done

Love

Marg xxxxxxxx

[nsd_user663_4955]

So glad to hear you having a good day Bev.

Not long till we move on to pastures new (Week 2)

[nsd_user663_4975]

Well done!

He he well done on holding out Bev. The 'have given up for a whole week' feeling is amazing.

See you soon in "Week 2"

[nsd_user663_4990]

Oh thats such a relief to hear bev, i worried a bit last night when i saw 'i've lost', i really did.. in fact, it kinda kept me awake til 2am worryin a bit, i want you through this first week probably as much as you

So glad you toughed it out, sounds like you had a 'moment' there and glad you got through it. Wine is lovely n all that, but it soooo lowers your defenses. Think its coz you are used to smoking with drink.. a social thing i suppose.

I've got used to not letting the 2 go together now.

We are all different though, and what may work for me may not necessarily work for others, so i'm made up to hear you got through last night even though it got close bev.

Hang in there !!

[nsd_user663_4975]

yup glad it's a good day!

See you lot in Week 2 soon I hope

:cool: