Day 20 and it is not getting any easier. Bad throat, sinus and temper but the worst by a long way is what I can only call hot flushes?!!:confused: Break out into a hot sweat about 20 times a day and it can last from about 20 seconds up to 5 minutes?
Cut the patch down from the 21mg to the 14mg maybe that is part of it. Just at times it is hard to stay focused only good thing is I have not had any cig cravings.
OOOHHHHHH I have saved â‚¬225 by not smoking But spent â‚¬400 on crap I did not really want(need):rolleyes:
Thanks all this forum has been a big help