I failed again. so am trying again! I know you all say read, read, read, but does anybody have any ideas how to get positive, the last couple of stops have failed because i can't get over that day 3/4 thing of thinking about cigs all the time and been crabby with everybody. I have found myself turning to food but then that begins to worry me. Has anybody tried putting the saved money away to save for something particular, does that help? I might have to seriously consider cutting down on the white wine too, will this make it harder or easier?
Please send me all your positive vibes i could do with as much help as possible.
4TH TIME IS THE CHARM.
Bev (trying hard again)