I was doing so well but am feeling dreadful today. Grouchy â€“ downright nasty, even â€“ and desperately sad, too; cravings are long and frequent, and really uncomfortable. So want to smoke. It's dreadful. I don't know if I can stay strong. It's day 10 and I thought I'd be through the worst by now but last week seemed easier. On middle-strength patches. Horrid day. Sending hugs to anyone going through the same.