*day 26*

So p***** off grrrr i am just having a bad day being around people is just doing my head in i just cant get any space at the moment.....Yet i never used to be like this.....Things can just wind me up so easy and i cant just let it ride over me like i used to be able to...Im normally such a layed back person. I dunno if i can last much longer i feel like its getting harder

lee x

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  • So p***** off grrrr i am just having a bad day being around people is just doing my head in i just cant get any space at the moment.....Yet i never used to be like this.....Things can just wind me up so easy and i cant just let it ride over me like i used to be able to...Im normally such a layed back person. I dunno if i can last much longer i feel like its getting harder

    lee x

    Hi Lee know what you mean I was getting like that a few weeks ago its almost like a peronality change, but really its just learning how to cope with things in a different way. Stick at it and come out the other end we are all here waiting for you :) sending a big hug :)

  • hi lee,i have been there too,and somedays still am.

    when i get like that i take good hard deep breaths,just lose my self in good breathing,it does work,

    hope this will soon pass.

    your doing great.

    doey x

  • Hi Lee :D

    Great going you're on day 26 almost a full month Big Hug

    Sorry today is tough for you but hang in there it does get better Promise

    Click on the bottom link in my signature there's a bit in there on the psychological part of the quit you'll need to scroll down a fair way but I found it really useful and think you will as well

    Keep going it does get better and much easier Promise

    Love

    Marg xxxxxxxxx

  • hey lee.. keep going, im on day 24 finding it rough too.. but we will feel more depressed if we give in, so lets be strong & im also a bit of a monster today is it a full moon (sorry bad time for jokes!!!) no seriously i feel grrrr too .. but we must keep it on we must think "i am just not going to smoke for today" take the pressure off a bit, then think the same tomorrow etc etc... posted you in jolly junes - dont give up quit buddy you are stronger then this, you can do it xx

  • Thanks

    After i posted on here i went to in my room to get some space and fell asleep for an hour.Woke up and felt alot better so glad im still here:D Thanks for all your support.Glad this tough day is nearly over i belong here now. *Wishs everyone a happy smoke free day tomorrow

    lee x

  • Hi Lee :D

    I'm glad you felt better after that hours sleep and that you're still here and now

    You're on day 27 well done big hug

    Hope today is also much easier for you to cope with

    Keep going the road gets easier to travel the further you go along it

    Love

    Marg xxxxxxxx

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