Staying strong

Well tomorrow night I complete week 3 :) Thought at the beginning of this week I wasn't going to make it but here I am. I know I don't need one and am starting to feel better for not smoking but my head is telling me different things!! I have really had to battle with my head telling me just to have one :(

But I am really proud of the fact that I have not given in and I am only a week away from being one month smoke free.

Carol xx

p.s. Has anyone seen Gary recently?

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Hi Carol :D

Well done almost 3 weeks done and dusted that's great keep going

If you click the bottom link in my signature and scroll down theres a bit about the psychology side of quitting that I found really useful

It might well help you as well

Love

Marg xxxxxxxx

PS No I haven't seen Gary on here for a while sorry

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Hi Carol,

Only a short time to go and that third week will be completed. From there the 1 month target is just around the corner - it's great to count in months.:D

Keep strong, you are doing so well.

Deke

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Well tomorrow night I complete week 3 :) Thought at the beginning of this week I wasn't going to make it but here I am. I know I don't need one and am starting to feel better for not smoking but my head is telling me different things!! I have really had to battle with my head telling me just to have one :(

But I am really proud of the fact that I have not given in and I am only a week away from being one month smoke free.

Carol xx

p.s. Has anyone seen Gary recently?

Well done carol you are doing brilliant. You should be proud I think you have coped really well :)

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