I'm hoping someone can help as I think I am losing it.........Got up this morning feeling fine not down or anything in quite a good mood actually. Not wanting a fag.........well not strictly true of course I want one but I'm ok about not having one. My problem is I keep bursting in to tears for no reason.
Has anyone else had this..........
I hope it stops soon as I dont want the people at the party to think I'm a nutter
By the way I'm on day 14....moving up to week 3 tomorrow.
Carol xxxxxxxx
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Don't worry it is quite common, I've read many posts at about the 2 week mark where people experience one emotion or another for no apparent reason whether that be tearful, angry, sad etc... I had some depressed points, which recurred from time to time.
It does pass, just look upon it as part of the healing process.
Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good
You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad
Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be
Well done on your 3 months quit keep it going
Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK
Best Wishes
Marg xxxxxxxx
Hi Carol
Sorry you feel weepy at the moment but it's perfectly normal lots of us do this I yhink it's a kind of griecing process and like everything we go through in this battle we all fight it will pass I Promise
I may come and join you and Chrissie for a cuppa if that's all right, if not I'll see you both tonight
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