Ok so this is the story so far, i stopped smoking on 7/6/09 then had 1 cig 27/06/09, then had 1 cig 4/7/09 then bought 10 cigs yesterday and smoked them over the last 24 hours. i now have no cigs in the house and consider myself a non smoker.
So can i just have some advice do u think i should call today day 1 or cheat a little and call today the start of month 2 or somewhere inbetween. i must admit that it feels a bit like day 1 but i can't help feeling that i don't know if i can go through that 1st month again.
The reasons i had a cig at the times i did (except the last 24hrs) had to do with too much drink, so should i maybe stop/cut down the white wine? would that be too much pressure?
Ok i will leave it there for now, any help/advice will be gratefully received.
A Bev in need