Almost caved, but still here for day 10... - No Smoking Day

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Almost caved, but still here for day 10...

nsd_user663_3884 profile image
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So from week 1:

nosmokingday.org.uk/forum/s...

into week 2 i go!

Probably my toughest day so far yesterday. Feeling very low, particularly last night, and got that urge to damage myself with cigs again. Came pretty close to caving but managed to ride it out.

It did make me chuckle at all these self help gurus and their 'a crave only last 3 minutes' crap. Yeah right - try 7 hours! :D

Hopefully i won't have many more evenings like that.

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nsd_user663_3884
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nsd_user663_3728 profile image
nsd_user663_3728

Hi Ted :D

Well done you on day 10 that's great

Sorry to hear you had a rough time last night but you didn't give in and thats good

Every time you fight off a crave you get a little stronger and the easier it will be to fight them off Promise

You'll have many more good than bad days/nights even if it doesn't seem like it now so just hang in there

Love

Marg xxxxxx

nsd_user663_4785 profile image
nsd_user663_4785

Hi there I'm on day 10 too :D Not easy is it? As for the craves I had one the other night that started after my evening meal and just didn't shift at all so I can understand where you are coming from :D I ended up going to bed to get away from it......lol

We just have to hang on in there...............well done on 10 days :)

Carol x

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