Oh yes, not a single puff since 10/01/2009
Don't get me wrong, numerous occasions when I would have sold a kidney for a rolly but no way!!
Got to admit that I don't feel much fitter than before I quit - lifting same weights at the gym, pretty similar performance when I did this years coast to coast charity bike ride but as a wise man once said you can be fit and smoke but never healthy and smoke!
I honestly don't think I'll ever smoke again
Best of luck to everyone else with their quit