Greetins to everyone.
I hadn't have a puff since 29/06/09. (Thanks to Easyway) So it's my second week. I've just started to do my own research about quiting. I'm a "whitecollar" worker. So, I should (but not have to) spend some time with my colleagues in the smoking room. Does it creat a longer period of withdrawal? Is it a cold turkey method?