I know I haven't been on since 29th of June where I where I could be found ranting about my 6 year old..
Well anyway, just becuase I havent been on I can truthfully say I haven't touched a single cigarette.. and I'm now onto day 9.
Even better than this is I've managed to do it cold turkey - I'm not using patches or an inhalator or gum or lozenges...
Might start to log back in a bit more frequently now.. I undid my 6 days hardwork in June, but now I've made it past that date and through a whole weekend..
Best of it is, I truly do NOT even think about smoking, I know it's early days, but in those 10 days I've had 3 cravings.. I don't even miss the hand to mouth habit this time round..
I think because I've had about 3 quits, back to back and about 1-3 days where I cave and smoke, it's been quite a number of days where I don't smoke, so the habit has lessened that way until it's reached a point where it doesn't bother me so much...
When is it that your chest starts to loosen off and become quite weezy and you get a cough as your lungs are trying to clear themselves? For the past 2-3 days, I've felt like I'm getting a chest infection, is this right for round about day 9/10 of a quit?
Not sure whether I need a trip to the doctors or not..
Also, my breath in the morning is horrendous.. I have NO oral hygiene issues at all, no cavities in my teeth etc, they get brushed religiously twice a day a nd I only had them cleaned by the hygienist about 2 months ago, so no gum issues etc... Is this normal? I'm too embarassed to kiss my boyfriend good by ein the morning (He leaves when I'm still in bed) because it's sooo bad..