Hi Just joined the forum after little sucess using the Nicorette website. Quit on Friday 26th June , 4.30 pm was my last ciggie.
Started using Microtabs along with smoking for 4 days, set my quit date, but ended up stopping before this was reached!! Found they really worked, get the same effect as smoking several fags at once!!
Reasons for quitting were.
Unable to run for more than a few steps without getting out of breath.
what a waste of money!!
Got to the point that i did not crave it, just smoked cos i always had.
Scuba diving course next year, need to a good swimmer, cant do more than a length wittout panting!!