Doing fine on day 11
My patch is a bit itchy today which is getting on my nerves , first time its been like this.
Declined the offer of a bite to eat at a friends house today purely on the basis that they are heavy smokers and I want to find a stronger grounding before I start mixing wih heavy smokers again.
I can certainly see and the benefits , im feeling better in the mornings , sleeping better and bags more energy
Think im going to treat myself on Tuesday for getting to the 2 week mark