I stopped smoking last at middinight, I know its only been just a little over 14 hours since i stopped, but i have a good feeling about this time. Something clicked last night I dont know what it was but there was no planning involved just had my last ciggy and promised to myself to quit.
I'm decided to quit cold turkey, I know the success rate is not high in quiting this way, but im going to give it my best shot.
Im trying to keep myself busy and not think about smoking, as by know i would have lit up around 10 cigs already.
Any suggestions to what else I can do??
Cheers for your support