I am nearly over my 2nd day of stopping smoking i didnt post yesterday as i didnt think i would get this far but so far so good.
After alot of thought i decided i would stop cold turkey as my last attempt i did last 6 months but i was hooked on the gum.
And i feel i was very dependant on it so thought this time i would love to break free from nicotine.
I am just taking it a day even hour at a time i havent felt pysically unwell just very tired.
But i am very very emotional switching between anger and tears which when i stopped on patches and gum i wasnt like that all.
However i am going to stick with it and hopefully it will pass soon.
I have been reading lots and lots from sites people recommend and that really has helped to keep me motivated and focused.
Thankyou for all the support i have received so far it really does encourage me.