well im on this cos im having my morning cuppa so i thought id write instead of lighting up, feel a bit better than yesterday not feeling as sick , i took my patch of last night before going to bed so i slept better [ didnt have any of those scary dreams ] put one on this morn am gonna take a walk to the shop and get my paper gonna breath in that lovely frsh air x rosie
day 4: well im on this cos im having my... - No Smoking Day
day 4
Written by
nsd_user663_4771
To view profiles and participate in discussions please or .
3 Replies
•
Hi Rosie
Good morning on day 4, you're doing great keep it going
I'm glad you feel better this morning you certainly sound better glad also that you slept better with no scary dreams
Enjoy your walk with all that lovely fresh untainted air
Love
Marg xxxxxxxx
Well Done
Hi Rose, congratulations on Day 4, almost approaching first week, Keep going its well worth it, and enjoy a beautiful smokefree sunny day.... Kaz
Hi Rosie
Well done now on day 4, every one makes a difference. I used patches in the beginninng too and taking it off at night does stop the dreams.
Jackie
Not what you're looking for?
You may also like...
day 4... detirmined but struggling!
Hey on the night time of day 4, chilling here with a glass of wine watching celeb big brother, going
And a good morning to day 4
a week.
Whoooop my patch is on and im ready.
Im going swimming this morning to remind myself of...
Day 4 - Getting Better
after my evening meal last nite was tough too, i feel better today, i have bought some mints and am...
Day 4 just finished!!!
far, and feeling great!
I do feel a strong urge to smoke after my main dinner, and I do feel like...
Day 4 - not a happy chappie!
go to bed and sleep so I didn't feel that pain ...so day 3 was great when I felt so much better....