:DHey everyone feeling good and positive about my first day of no cigs
didnt realise just how it smelt untill i was out and someone was puffing on there cig outside the shop is that what everyone smells phew.
treated myself to a wii to help keep active i just go boxing or work out seems to help just hope i dont eat to much try fruit i suppose at least it has benefits more than cigs do ha
well hope ti let you know how things go over the coming weeks and months this is my second time to give up did it many years ago cold turkey lasted 2 years so this time hope its for good.
take care folks good luck and wishes from me chat soon.