Thanks for encouragement yesterday it helped get me through a really difficult day. Today is day 4. Took ages to get to sleep as felt a bit sick but slept well once I did. Feel ok today. My head doesnt feel as foggy. One thing I have noticed is I cannot stop sweating! my palms are dripping and quite embarrassing! My wife who quit same time as me started smoking again yesterday but I am ignoring it and finding things to do whenever she goes for a smoke. I got a wiff just after she'd had one last night and it STANK HORRIBLE! and for me to say that is kinda weird as I never though I would ! Still drinking gallons of water which helps a great deal, along with EXTRA chewing gum and the inhalor of course!
Keep up the quit and stay positive everyone...the majority of people choose not to smoke and so do you!