I know, sorry - but I'm back
A busy week off work (back to work today for a rest!), shed building and wotnot.... got a bit of time on the bike too, it's the big ride this weekend and I don't feel anywhere near ready. Oops.
Next year the little fella might be joining me, spent some of my holiday rebuilding a kids bike for him (I got given it for free and although it's a little big for him he can reach the pedals so what the heck) and fitting stabilisers to it.
He had never riden a bike before (he's not 3 for another month) and he was riding like a pro in a matter of minutes! Zipping around and having a ball... great stuff. Me running around like a mad thing keeping up with him, couldn't have done that 9 months ago!
Which brings me to my "milestone". This is now, by just over a week, the longest quit ever. I have now been smoke free for longer than any previous time since I was 12. And I feel so good it's just amazing.... the difference in me is astonishing.
Stuart - Free and Healing for Eight Months, Nineteen Days, 7 Hours and 56 Minutes (262 days), while extending my life expectancy 22 Days and 18 Hours, by avoiding the use of 6558 nicotine delivery devices that would have cost me Â£1,657.37.