I quit on February the 15 so 102 days ago!
I have not touched one since and have no urges too either!I quit by Allen Carrs method. I had to read it twice! I read it once, waited 9 months then read it again. I feel totally free now. I must admit the odd thought of things i use to do with smoking comes up very rarely, but apart from that it feels very strange too me! If anyone wants my help or a chat please feel free!