Wow!!! A whole week!!!! Im really proud, cant beleive ive come this far!
Cant wait to go further!!!! I forgot to put my patch on this morning, i didnt have a single craving until i realised!! Then.. OH MY WORD... did i want one!
Just one!!! Everthing seemed to be falling apart in work, i was all stressed out! i started making silly mistakes......But then, Lucie (a collegue) went out for a ciggerette, and when she came back she smelt horrible! She asked me if she could borrow my purfume. And still, even after using my purfume i could still smell stale smoke! She dosent realise how much she helped me get through the rest of the day!! (Thanks Lucie).
When i came home i put my patch on, which has made me feel terribly sick! But i dont care, Its much better than smoking!!! So im having a very positive smoke free day!! Smiles all round!
I must admit i haven't drank any alcohol since ive quit. Ive avoided drinks with anyone who's asked. I never was a big drinker, but i always smoked more when i drank!! I wonder if im going to be alcohol free too because im terrified of drinking in case i smoke!
Thanks everyone who's helped me come this far..... Big Hugs
Love L.J xxxxxx: