on day 8 and i am feeling fine, been for a walk this morning and didn't feel so out of breath which as made me happy....eating a little more but that's OK at the moment, Paul has said how well i am doing that he is thinking of giving up the fags too, which will be cool, also it will save us a lot of money, hope day 9 is going to be good to, hope to keep you posted......Debbie x