Hopefully today will be a lot better than yesterday. BUT even if it's not, you have shown that you can get through a tough day without resorting to old filthy habits, so you can do the same again if the need arises. Well done you.
it's funny but i am on day 8 like you and feeling OK today, but yesterday i to had a very bad day, wanted a ciggy Sooooo bad but didn't i think we are doing really well and to give ourselves a pat on the back, we have to keep going
Thanks i look forward to reaching wk`s... tonight has been quite tough
little voices keep popping up telling me to try just one, but i am determined i will never smoke again. just worrying about how long i am going to feel this way.
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