Making it! Day 3 and up for the fight - No Smoking Day

No Smoking Day

5,213 members32,485 posts

Making it! Day 3 and up for the fight

nsd_user663_4661 profile image
4 Replies

Thanks everyone supporting. I know I will make it through day 3. There's no other possibility. Keep it up! Let's do it!

By the way, I'm devouring peanuts since 8 AM. And dinking a lot of water. Works for me... and chewed a Nocotine gum this morning before driving.

Written by
nsd_user663_4661 profile image
nsd_user663_4661
To view profiles and participate in discussions please or .
4 Replies
nsd_user663_3928 profile image
nsd_user663_3928

hi there Jigbuss,

You are doing really well, it takes on average three days for nicotine to leave your system so by tomorow you should be clear of the physical need. I have a couple of links in my signature, if you have a look at them you might find some useful information.

Wayne

nsd_user663_4661 profile image
nsd_user663_4661

Thanks... taking a look right now...

Will physical need stay with 4-5 Nicotine gums per day? Should I cut them radically?

nsd_user663_3928 profile image
nsd_user663_3928

Hello again,

I am sorry I forgot about the gum which is a replacement for the nicotine, But if it helps you get away from the habit of smoking that is a good thing as for stopping the gum that would have to be your decision. One thing you will notice is every one on his forum is different, one method may work for some and not others the most important thing I can suggest is to educate yourself about the addiction to nicotine most people on this site will tell you the more you know the easier it will be to break the habit. Good luck.

Wayne

nsd_user663_3738 profile image
nsd_user663_3738

keep the faith jigbuss,,you are doing well,,and keep :D:D

You may also like...

coming up on 3 days woohooo

am newbie here just felt i needed some kind of support. Afetr 18 years and a few attempts i...

Today is Day 93 which makes it 3 full months without a smoke!!!!

thing is yesterday I had my first day without one craving the whole day. I did not think bout...

10th day my final fight

that time ago Lol hahahaha Good luck to everyone, and keep on fighting the good fight.........

fed up with the fight

Day 3 cracking up big style!