HI Ya ,
Finally Day 7 . feeling really good today. a whole week wow !.
Have plenty to keep me busy today so roll on day 8. feeling so much better in my breathing and myself just hope it gets even better.
Must say i have been stuffing my face constantly need to walk off extra pounds now , but not too worried main thing is i never take another puff.
keep strong we can beat this horrible addiction .
lots love ali xx