just joined site, didnt know there was such a thing. quit 10 days ago, smoked 20 plus a day for 26 years, no serious attempts before but decided enough is enough. decided to go cold turkey, not replacing with gum ,sweets etc, maybe a bit more coffee than usual. looked on net to see what support there was out there and found this, brilliant, helping so much
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.