Hi Everyone

[nsd_user663_4652]

I'm on Day 5 and it's hard going. Smoked for 30 years, tried many times but this is the one

Hubby and kids are doing my head in today, raining, bored and fed up with cleaning!

[nsd_user663_3728]

Hi Debbie

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Well done on day 5 of your quit I'm sorry you're finding today hard going but in a couple of days you'll heve done the first and worst week Just hang in there

Best Wishes

Marg xx

[nsd_user663_4652]

hi

thanks for your reply, not feeling to bad now, it was :mad:this afternoon,let's hope day 6 will be better.....what i do known is that i dont want to smoke any more. glad i found this site i feel this is going to realy help me