Half way through day 3 and feeling fine, hubby is nearly over man flu.!! and he is thinking of joining me on this quit. gave him my allen carr book to read while he is still smoking so fingers crossed he does i do think it will help me as its hard seeing him go out every 5 mins for a smoke.plus he is the one who will benefit more. we are just starting to decorate the frontroom so plenty to keep us busy.
Its weird as i know i have had many failed quits ,but each quit you learn more about your smoking triggers ,thoughts,fears etc and hopefully i will do well . just one day at a time.
Never give up giving up.as one time it will click and you will know and rejoice in being a non smoker.
lots love ali xx