Good Morning Everyone!
Finally I have stopped the circle of stopping smoking, putting on weight, starting smoking arggggh!
I dont know how many days Ive done now but Ive stopped counting in days and started counting months, hopefully one day I will just count the years!
I have put weight on, I knew I would but have learned to love my muffin tops knowing that they wouldnt be there one day. I restarted weight watchers two weeks ago and have lost 5lbs, my first goal there is 9lb so Im getting there.
I have been a complete cow since giving up smoking but I have a very understanding family who give me the strength to stay quit and theres always the excellent support from this forum. I am seeing the light now, the benefits of being a non smoker, me and my muffin tops are loving it!
keep up the good work everyone x