Made it to month 1 yesterday. Thanks for all the help. This site and others have made me much better informed about what to expect.
For me, quitting continues to get, albeit very slowly, easier. I think this because, looking back to when I did something similar a week earlier, the 'smoke related feelings' seemed, at least according to my memory, to have been a little stronger and more forceful. The rate of change is surprisingly slow for me. Would definitely be hopelessly adddicted again if I had a puff, so I won't.
Funny thing I noticed this week about the smell of fags - I love it again, and the smell has changed. Smoke now smells the same as when I was a kid and used to visit my Gran's house - I was always very happy there so maybe this is an association thing ?? As a smoker, the smell became very different.