Not been on for a while, was coping quite well.
I went to Devon for the week last week and everyone who quit with me was smoking again! It was so hard not to have one but i didn't! Trouble is instead i ate alot of food!
Now back home i am still craving quite bad so keep eating! How can i stop myself because if i gain too much weight i am going to get really depressed, its already really bothering me