Well have done the four weeks, what a relief, now going into week 5 and beyond. Some days have been hard, I decided on Sunday morning not to put a patch on so now have gone 2 days, some cramps but otherwise okay. OH is still on patches, I am carrying a patch with me (today and maybe for a few more days) but am going to try without (I am only carrying patch just in case things get too bad and I certainly do not want to relapse now).
I don't get on here often, so I would just like to thank you all (and you know who you are) for your support when I do post. I may have a little more time this week, although kitchen is well on its way now (that's just to let you know Linda) lots of strife with it last week, but easier now. Stay strong peeps.
xxxx Pupalup xxxx