Well I'm at day 10, and too be honest I'm struggling a bit. The main factor here is the low mood. It's rather bizarre, as the first week and a bit went really smoothly. I'm determined not to let this get the better of me, but it is quite tough at the moment.
I saw an nhs quit smoking counsellor earlier and blew 0 on the CO monitor again, and she prescribed some gum on top of the patches, to help stave these cravings away a bit.
I don't understand, I've been feeling great so far :confused:
Maybe doing some more de-cluttering (I've been doing that quite a bit recently) in my flat will cheer me up.
It's not just my mood, my brain seems to have switched off, I feel really dopey and not on the ball at all. Maybe I should make myself a coffee.