Please tell me the worst is over!!! - No Smoking Day

No Smoking Day

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Please tell me the worst is over!!!


Hi all,

really struggling today! day 3 is hard! but for me its more of the physical symptoms that are affecting me. Dizzyness, nausea, a weird feeling in my throat etc.

the good thing is I don't really have a craving for a cig, even the thought of one makes me want to hurl!!

Any support would be appreciated!

wishing everyone luck on cutting the habit :)

4 Replies

Hi Toppy

Welcome you have come to the right place here you will have fab support and advice. The first few days can be hard but things get easyer really soon honist. The first 72 hours are the hardest but just take things a little at a time. post and read you will soon start to feel better. xxxxx

Hi Toppy :D

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off and Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

All the things you're feeling today are normal for most of us quitters and will soon pass

Best Wishes

Marg xx

appreciate the help guys!

hopefully ill be able to make a post on the 'day 4' thread tomorrow!

take care x

Hope your feeling tons better today.xxxxxx

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