Day 8, feeling elate (-d), CJM my quit mate ;)

[nsd_user663_4062]

Well I finally graduated to week 2 (not like last time :mad:), yeeehaaaa counting in weeks not days! I am having a few cravings here and there, more than I got in the first few days (believe it or not). I'm coping though. This is it, no WAY I am quitting again, that's a promise I made to myself.

One thing I'm really happy about is that I'm able to read; usually I find I can't concentrate whilst on a quit, but I am reading through chapter after chapter of books (Zen Buddhism ;)). My QiGong is helping (like yoga), and I feel that my body is clearing itself of all the nasty gunk.

Well it's a bank holiday, so I'm doing some socializing and a bit of reading. I start a distance learning course soon too, a Philosophy BA with London Uni. Can't wait

Keep it up all the MMQs and ApSs.

Love P .x

P.S. CJM: In title, as promised

[nsd_user663_3728]

Hi Paul

You've made it to week 2 that's great well done you

I'm sp pleased it's all going well for you this time

Good Luck with your Uni Course

Love

Marg xxxxxxxx

[Deke 9 Years Smoke Free]

Hi Paul,

Really well done to you. And yes, getting past the first seven days and counting in weeks, really does sound good and helps the confidence.

Into double figures soon.

[nsd_user663_4026]

good to see(read??) you sounding so positive! Well done!

[nsd_user663_1733]

Day 10 now bit late replying.

Well done both Paul And Caroline.xxxxxxxxxxxxxxxxxx