I've tried stopping smoking for the past several months. In the past, I've stopped smoking for up to a year at a time. Only to start again. This time - perhaps because it's the last - it's been especially difficult. I attended a smoke cessasion class for six weeks, the first time ten people showed up, the next time four, the next time....well, it ended up just being me and the instructor. Not much group theraphy there!
I am sick and tired of smoking, of being a slave to a goddamn cigarette! Every time (this go-around) I set a date and look at my last pack of cigarette and think it is my last, on the day I have set for quitting I somehow find myself smoking anyway.
I'm going to take a shower and get all of the smoke-smell out of my hair and skin. And then I'm going to not pick up a cigarette again.
Today will still be day 1. I'll simply write here, in this thread, when I begin to cave. I have plenty of 2mg Nicotinell lozenges, it's not as if I'm going to be w/o nicotine.
Take the jump, Thyra, to the other side. Come on, you can do it!