Hi there folks
How are we this morning? Hope your all well.
Well I tried having a couple of beers last night to see how I got on with the craves and I was OK. I had a few stronger craves than the previous days but nothing I couldn't deal with.
I have had a couple of craves this morning though again nothing I can't deal with. Just keep reminding myself that I have made the right choice and I am now a non-smoker
On the health side of things I was playing 5 a side football last night and I could not believe how quickly my breathing recovered after the game.
I would normally take 5-10 mins to get back to normal but last night I was OK after a minuter or so.
OK that's me ranted enough so have a great smoke free day and remember you made the right choice in claiming your life back and never doubt you decision to quit
PS Ace there is a seat here for you mate.