No Smoking Day
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Day 2, doing ok, a bit vague but ok

Hello, Day 2.

Feel pretty good, mouth tastes nice, clothes and hair smell good.

Have got the 'quitters cough' am hacking away.

Couldn't sleep last night.

Feel pretty damn vacant, a bit spaced out, but to be honest it's not that unpleasant and I know from previous quits that it'll pass soon.

Strangely enough am not over eating.....

Feel pretty calm overall. Can't believe I spent money on nrt gum and have not even been close to using it...think I'll try and just stick to cold turkey.

3 Replies

Well done, you sound very positive.

I believe the spaced feeling is due to the increased amount of oxygen in your blood, and as you say passes once your body becomes accustomed to it.

All the best



Welcome Juster, and Hi again Sal,

I'm only a couple of days ahead of you on my quit. Congrats on getting to day 2. I think celebrating the early steps is hugely important - those first minutes, or couple of hours. The first evening, the first night. So tough to get through, but such a pleasure when you do. So you should both feel really good with yourselves - take it a day at a time, and you'll be into Day 3 before you know it.:)



Hi Juster :D

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off and Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Well done on day 2 just hang in there

Best Wishes



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