I've been thinking, the problem I am coming across alot recently is the things I used to do that I enjoyed I now have to avoid at all costs because I really crave when I do them. Things like my art work and my video editing, playing around with my computer, reading, pratically anything I used to like doing I now have to avoid at all costs. I think thats why I'm so unhappy most of the time now, because I cant do any of those things anymore so I have no "fun" time what so ever.
I hadnt really thought about it until tonight and now I have it is all becoming quite clear...my unhappyness is not due to not being able to smoke per-se, more not being able to do the things I used to love because they make me want to smoke.
If anyones got any tips for this I would very much appreciate them. I dont want to have to stop doing the activities I enjoy for the rest of my life to avoid craving!