Day 7

[nsd_user663_4232]

Wow i just realised as i stopped last wednesday, today is day 7. once i get through today and tonight i would have made a week.

Today was the first time i woke up and didnt think of having a fag. Breakthrough! Even now i can think about smoking with out it making me want to go and have one. but i know i must have my wits about me as the demon could pounce at any time and particularly when my guard is down.

are you all coping ok? it is a struggle isnt it but definately we can beat this thing!

[This-Time]

Morning Stevie!

Yeah, I know, it's amazing, nearly one whole week! Roll on week 2! Well done and keep it up!

Cheers

TT

[nsd_user663_3728]

Hi Stevie

Wow 1 week done already that's great the worst week is done and it will start to get easier I promise but you're doing really well

Glad you woke this morning not wanting a fag what a breakthrough indeed

but as you said be wary as those sneaky little sods are always lurking in the back ground waiting to pounce

Love

Margxxxx

[NicFirth 10 Years Smoke Free]

Well done, getting the 1st week out of the way is an important milestone!

Keep it up and you'll be racking up the months before you know it!!!!

All the best

Nic

[nsd_user663_4232]

Morning Stevie!

Yeah, I know, it's amazing, nearly one whole week! Roll on week 2! Well done and keep it up!

Cheers

TT

yay! well done to you to. been having some bad thoughts again today but nothing serious and nothing like the first couple of days, and easier to puish the thoughts away

going for a swim later to really open my lungs up

x

[nsd_user663_4307]

WELL DONE!!!

I am also on Day 7, although I have felt terrible all week, have a chest & throat infection, the only good thing is it makes me realise how bad smoking is for you!! and I like you didn't feel like one at all, I just hope that feeling keeps up when I regain my strength.....

Paula

[nsd_user663_3728]

Hi Paula

Well done to you on Day 7 that's great and the first and worst week over it will start to get easier for you now but sorry you are not very well hope you get better soon

Love

Margxxxxxxxx