hello all, almost 8 weeks past without a fag, and now im ashamed.
i want to appologise to every1 who supported me, it was great having all ur advice and understanding. but after the recent events some which i have documented on here, i gave into temptation and allowed the evil weed to take full advantage of me once again.
i feel so ashamed and dissapointed with myself, heres what experience i got anyway, just after i had the smoke i felt no different, what u may think is cravings is probably not, its just you thinking it is. well thats my personal oppinion.
i havent givin up hope yet though, if nothing else the 8 weeks helped me destroy a lot of triggers which is going to play a vital role in my immediate quit.
ok here it is, im sorry all monkey bar stewards it was so great being in ur group it really did help me a lot!, thankyou to everyone (especially u marg) who gave me support everyday of my quit, please all newbies dont make the same stupid mistake i did.
thankyou all, and sorry!!