hi all I'm new here and coming to the end of day two.
this is the first time I've attempted to properly quit cigarettes following a 20-25 day habit.
I never thought it would be this hard.
I hate that I will end up starting up again if day 3 is as hard as these two have been.
how bad tomorrow of all days!
I can't perform at work and have no motivation to complete other tasks I need to do.
part of me thinking to have a smoke, do my stuff, then quit.
my brain is countering every benefit to giving up its unbelievable.
I'm on patches and inhilator and my cravings last 2-3 minutes... but seem to come every 30 secs.
even as I type this im frantically sucking the inhilator whilst trying to convince myself its the nicotine and not the habit I miss.
got an appointment with the nurse on friday. she scares me. I may cancel my appointment if I start smoking again.
day two is harder than day one!
shall I give in, learn my lesson that fags are useless, then start again? I want to.
sorry for the rant and stuff. the "nic demon" is sitting on my shoulder....
EDIT: I've just noticed how horrible (and weird) my post is for other newbies preparing for their own day two.
everyone is different and this is simply my own experience.