This morning was tough everything went wrong (no biggys) just seem twice as bad as it actually was. It was the first time I shed a tear and for about 30 mins had a real struggle not to run to the shop. Had family for Sunday dinner with the grandkids and all went well, it was nice to sit at the table after with them instead of going outside for a cig. Oh yeah and we were talking blood pressure and I though I havent done mine since I stopped and my pulse rate has dropped from 94 to 73 and my blood pressure is down a little too. So all in all not really a bad day.