Just stepping into week 2 - Day 8 today.
I am using an inhalator and doing well on it.
However, I am getting alot of broken sleep. I rarely wake in the night but the last 3 nights I have been waking every 50-60 minutes. I dont need a cigarette, I am not having a craving, I am literally waking up, looking at the clock and then going back to sleep. Arghhhhh.
I also find I am having to open the windows and feeling quite warm even if the heating is on low and everyone else is complaining its too cold.
Is this normal?