Greetings. I've not posted here before, but it seemed like a good idea since apparently I'm actually going to quit this time.
On Day 3 now. Primarily I'm just tired, and I expect that's got alot to do with the fact that I'm sleeping differently now, and my body is probably using quite a bit of energy repairing itself. I've been eating alot of fruits and veggies, staying away from sweets and drinking a ton of water. Overall I'm feeling strong and ready to finish out this week.
Recall1k
Quit on February 17th 2009
2 packs a day since I was 18, I'm 33 now.
cold turkey
Written by
nsd_user663_4085
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welcome to the forum! I am a newbie but used this forum from day 1. Now on day 11 and this forum has been invaluable and a terrific and the best quit aid I have ever had. Loads of information. Read the links, it all really helps. Well done on day 3!
Well done on deciding to quit - this forum has been the most successful method I have used. Keep posting and let us know how you are getting on. Oh yes - and read lots, get to understand your addiction - know the enemy then you'll have a very good chance of setting yourself free!
Welcome to the forum you will find all the help you want on here we all help each other day 3 is great the nicotine is now out of your body and you will soon find it start to get easier read anything you can find this is a big help the more you understand the better it will be
hi recall and well come to the fourm ,,like marg said the nicotine is now out of your body,,now comes the mind games,,the craves,you think ,why have i stoped ,ill have one and start again tomorrow,,and so it gos on and on and on,,thats when you [ recall ] will be strong and say no no no ,,we all went throught something like that at some time in our quit,but hay we got throught it ok,some are a month 2 months 3 months quit etc etc, and some have made it to the pent house that should be our goal..,,we must keep the faith tony keep:D:D
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