Day 3, still going.

[nsd_user663_4085]

Greetings. I've not posted here before, but it seemed like a good idea since apparently I'm actually going to quit this time.

On Day 3 now. Primarily I'm just tired, and I expect that's got alot to do with the fact that I'm sleeping differently now, and my body is probably using quite a bit of energy repairing itself. I've been eating alot of fruits and veggies, staying away from sweets and drinking a ton of water. Overall I'm feeling strong and ready to finish out this week.

Recall1k

Quit on February 17th 2009

2 packs a day since I was 18, I'm 33 now.

cold turkey

[nsd_user663_4026]

welcome to the forum! I am a newbie but used this forum from day 1. Now on day 11 and this forum has been invaluable and a terrific and the best quit aid I have ever had. Loads of information. Read the links, it all really helps. Well done on day 3!

[nsd_user663_3849]

Hi Recall - welcome to this forum!

Well done on deciding to quit - this forum has been the most successful method I have used. Keep posting and let us know how you are getting on. Oh yes - and read lots, get to understand your addiction - know the enemy then you'll have a very good chance of setting yourself free!

[nsd_user663_3728]

Hi Recall

Welcome to the forum you will find all the help you want on here we all help each other day 3 is great the nicotine is now out of your body and you will soon find it start to get easier read anything you can find this is a big help the more you understand the better it will be

All the best

Margaret

[nsd_user663_3816]

Hi Recall

Welcome to the forums and well done on making the decison to live a healthier life.

Like others have said, read read and more reading, it really is the key.

Post often to let us know how you are doing.

Good Luck

Dee

xx

[nsd_user663_4085]

thanks alot, I'm looking forward to being done with this nasty habit.

[nsd_user663_3738]

hi recall and well come to the fourm ,,like marg said the nicotine is now out of your body,,now comes the mind games,,the craves,you think ,why have i stoped ,ill have one and start again tomorrow,,and so it gos on and on and on,,thats when you [ recall ] will be strong and say no no no ,,we all went throught something like that at some time in our quit,but hay we got throught it ok,some are a month 2 months 3 months quit etc etc, and some have made it to the pent house that should be our goal..,,we must keep the faith tony keep:D:D