Almost 7 days now.

[Have-stopped]

In an hours time it will be 7 days since my last cigarette - it seems a lot longer since I smoked, hmm strange :confused:

I must admit stopping smoking for me appears to be easier than I expected it to be: I'd thought about packing in smoking for some time but never had the courage to go through with it, till now and my feelings towards it have somewhat confused me - why are things never how you expect them to be :rolleyes:

So far so good

______________________________

Must-Stop Has-Stopped

Stopped smoking - 11th Feb. 2009

Method - Cold Turkey

I am a 63 year old mother and grandmother and

have smoked since I was 15 - 40 cigs. a day

First try ever to stop smoking (never want to go through this again).

[nsd_user663_3282]

Hi Must-Stop,

7 Days - 1 Week....great stuff :cool:

Yeah, you're finding out great truths...it isn't as difficult as initially it seemed. You'll already know that after 3 days the nicotine has left your system and so all you're going against is....you. The silly little habit and psychology going around in our brains is the real hard stuff. But, don't worry, even that's not hard to conquer. Just keep adding the days to the weeks to the months to the years. It gets easier each time we go through a crave without succumbing.

Keep posting, reading and marking the milestones

Cav

[nsd_user663_3928]

Hi Must stop,

One week in and you are still going strong. Well done, Stick with it, it really is worth it.

Wayne

[nsd_user663_3728]

Hi Must stop

Well done on day 7 that is great it will start to get better now you are over the worst just hang in there

Margaret

[nsd_user663_3810]

Its funny isnt it? the thought of stopping smoking is worse than actually stopping smoking!!! the mind is a powerfull thing!

[nsd_user663_3849]

Its funny isnt it? the thought of stopping smoking is worse than actually stopping smoking!!! the mind is a powerfull thing!

So true - and also the THOUGHT of facing some situations without a ciggie is far worse than actually facing them!

[nsd_user663_3827]

well done, cant wait to get to day 7 .

[nsd_user663_2435]

Congrats to you !

[NicFirth 10 Years Smoke Free]

well done, keep up the great work